ARE YOU NEEDING GUIDANCE AND SUPPORT USING ONE OF THE FOLLOWING PATHS?
I WOULD LIKE TO HELP…
TRAUMA COUNSELING/THERAPY: Helping those of you who suffer with PTSD, C-PTSD, anxiety, trauma memories, and trigger reactions. Together moving you to a place of healthier resolution– with more peace and calmness in your life and relationships. EMDR and EFT are used in the healing process, as well as many other therapeutic techniques, in a warm and compassionate environment.
Reaching out to all Idaho residents– Boise…Meridian…Eagle…Nampa…Calwell…Kuna…Star…Pocatello… Coeur d’Alene…Twin Falls…Moscow…Lewiston…Rexburg…Hailey…Sun Valley… and more through Telehealth.
WELLNESS COACHING: Helping those of you who are Health Care Professionals who feel stressed, irritable, numb, worn out, fatigued and out-of-balance. You may have compassion fatigue, vicarious trauma, and/or beginning to have burnout. In this program we work together toward a place of more satisfaction and happiness, energy, and balance in your personal life and professional life, and in your relationships. This is a 4-5 month structured online program with videos and individual coaching.
TERRIE IS EXPERIENCED WITH:
- PTSD, Life Trauma, Difficult Memories
- Marriage Counseling & Coaching, Marriage Prep
- Couples Counseling & Coaching (including LGBTQ)
- Relationships & Boundaries Help
- Anxiety, Worry, Depression, Loneliness
- Weight Management & Wellness
- Stress-Related Health Issues and Pain
- Social Anxiety & Self Esteem
- Loss, Grief, and Life Adjustments
- Job Stress & Job Challenges
- Performance Enhancement (work, sports, social skills)
- and more…
THERAPIES AND TOOLS:
- EMDR Therapy
- EFT Therapy
- Art Therapy
- Writing Therapy
- Talk Therapy
- Cognitive Behavioral Therapy
- Communication Skills
- Mindfulness & Acceptance Skills
- Skillbuilding Practice
WHAT MODE OF COMMUNICATION WILL WE USE?
Telecounseling/TeleHealth is available for for video– and telephone when needed. Please see “Telecounseling” under the “Starting” tab for specific information.
[Note: Some insurance companies may not cover telecounseling outside of the state’s “declaration of emergency”.]
I invite you to check out the following articles from www.zencare.co:
As a professional therapist, my role is to guide you as you take steps towards positive life changes, healing, and a healthy mind. Together we’ll work to uncover and better understand life’s challenges and day-to-day stressors that detract from your life and focus… and begin identifying and practicing life skills that will make you stronger.